Day 63 – Rest as a Champion

LRM_20180127_104129.jpgA little something different today. This photo was taken on a 4 mile walk I took with a family member who was happy enough to pose for me. I’m still learning but I enjoyed the process of directing a model and taking photos of someone else.

Today, I’ve learned a lot. I was able to discover that I truly need to rest physically and stretch my body out even more. I do yoga once in a while but I need to do it every other day or at least a few times in a week. Anyway, I am exploring my mind and body as I go through the process of self improvement.

My next task is a self assigned writing assignment that I am doing. I have to be brutally honest with myself and write down the truths that I secretly acknowledge but don’t want to accept.

I had a good amount of fun today and went through a few challenges but I still love the process.

Go after your goals and kick ass like Rocky,

David

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