D78 – Living

IMG_20180303_121602-01.jpegKeeping my head up to see the beauty of life. Worked hard by pushing myself past my limits. I enjoyed it now that I looked back to it. It hurt but I was able to overcome the pain. Trying to improve my stamina and endurance walking and playing basketball.

Going to have to focus on yoga and stretching as well in order to better condition my body and mind. Picking up meditation as a way to help me with my thoughts and allow me to practice breathing. Overall, today was a learning day and I still have much to learn before going to bed.

Have fun and explore beauty,

David

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